WORK-LIFE BALANCE

 Overview

Balancing private and work life can be difficult and exhausting for many of us, especially in times of uncertainty and change. Virtual working comes with many advantages but it makes it harder to draw a line between different segments of life. This interactive workshop focuses on developing the awareness and knowledge needed to do just that. With this new mindset and careful selection of priorities we will be in position to achieve better work-life balance, free up our time and allow for healthy functioning in all areas of life.

 Training topics:

• Finding balance on the work-life scale
• Achieving better work-life balance with carefully selected priorities
• Changes in behaviour and elements of functional depression
• ‘It’s all in our heads’ – the things our brain needs to function daily
• The power of responsible mindset
• Practical tools for relieving stress based on neurological research
• Simple technique for conflict de-escalation in private and business interactions

 Duration

One 2 hours VILT session

 Price

105 EUR, excl. VAT

Trainer:

Petar Kosovac, associate of the Tack TMI training team, corporate coach and coach with rich global business experience, is currently employed by Hyperoptic as a leader development expert. For years, he successfully worked as a Marketing Manager for the launch of new services at Telenor, and since 2013, he has dedicated his career to the development and implementation of various training programs. During his many years of experience, Peter has held trainings for leadership, innovation and presentation in England, Sweden, Norway, Austria, Greece, Bulgaria, Malaysia, Pakistan, Myanmar, Thailand. His expertise includes the following areas: coaching, leadership and neuroscience, presentation skills, storytelling, innovation, positive impact skills.